Committed to improving the health of our community
At Kingston Chiropractic and Wellness Centre our goal is to optimise the health of your spine and nervous system. Our safe and specific chiropractic techniques aim to restore balance and function to your spine, which, in turn, increases the healing capacity of your body so you can reach your health potential.
Move- well, eat-well and think-well for optimum health
Move-well
Movement/exercise is a required nutrient like vitamin C. Movement is a requirement for health and without it you are moving towards sickness and disease.
Eat-well
Remember we are what we eat! Our nutrition provides us with the repair materials so we must ensure we give the body what it needs to do the job.
Think-well
Our thoughts play a major role in our physiology. We must therefore learn to create healthy thoughts in order to maintain an optimum level of health.
With all our science and intelligence it may surprise you to know that humans are currently the unhealthiest animal species on the planet. Research now shows that we are taking more medications and we are seeing greater death rates than ever before. For this to be happening there must be a fundamental problem with our current lifestyle habits and living environment.
Maybe it’s time for change?